Victory '23 :
Most Thursdays 11am-12:15pm
•We all need a boost sometimes, to recharge our sense of purpose in life. Spend time playing with yoga/meditation/breathwork specially designed to empower unique inner resources. We start with what is working fine, and layer mastery at your own pace. This builds self efficacy, meets challenges from a new perspective, and instills a sense of joy in a daily practice. We are enjoying vegan yogi tea, snacks, and great conversation after class!
•You may drop into class for a stand-alone yoga and meditation experience, or opt into a layered approach.
Enjoying a group class may be augmented with personalized 1:1 for yoga therapy. If you'd like to explore this option:
sign up for a free 20 min goal setting session. In that session we will book a 1:1 yoga therapy intake. Email us at email@example.com if you need a different time slot for the free meet and greet. Pricing: Gobinday exists to pay it forward, on your chosen sliding scale. Check out 1:1 pricing here
•1:1 sessions may be booked in person in Worcester or online.