Recharging the Light That Is You:
Multimodal Immersive Sound Bath
with individual sound healing
Stay tuned for the next class offering
Facilitated by Sound Therapist and Reiki Master Teacher,
Kathleen Hubbard, RN of Jivana
Gentle live guitar soundscape and gong by Jeff Pingeton
Introduced with easy movement & closed with a grounding meditation by HariKirin
What Will We Do?
For thousands of years, people have used sound meditation to move beyond the mind's busy activity and emotional turbulence into profound peace and expanded awareness.
While you lay in an extended Shavasana (yoga sleep), a healing practice that allows inner calm and deep relaxation, Kathleen will play a variety of sound instruments: Including Crystal Singing Bowls (Both frosted and alchemy). Himalayan Bowls, Tuning Forks, Chimes, Rattles and more. Crystal pyramid and 2 hand bowls brought around for individual attunements.
Recharge the light that is you, and greet the change of seasons, refreshed.
What to Bring
No prior experience needed.
You may enjoy in a chair,
but will most likely wish to lay out.
What to Bring:
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Your own mat and blanket to lay on if you have them (we have some but not enough for a big turnout). OR a camping/ air mattress
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A shawl or blanket to cover you, and eye mask if you wish,
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a water bottle.
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Wear comfortable clothing.
optionally a journal and whatever else you need to be in a place of comfort.
Homemade vegan decaf chai latte & snacks afterwards.
Flexible Equity Exchange: Suggested $22: If this is not in your budget, use these codes freely:
20%OFF, 50%OFF, 60%OFF, or 80%OFF, COMP as need be, or do cash of any amount at the door.
Any participation =equity yoga.
About Kathy
Kathleen Hubbard, RN, is a Sound Therapist, Reiki Master Teacher, and founder of Jivana Holistic Nursing Service. A registered nurse for over 35 years, with more than 30 years in home care and hospice, Kathleen brings deep compassion and clinical wisdom to her holistic work. She has served as a Reiki Master Teacher and sound bath provider for over 11 years, becoming a certified Sound and Vibrational Therapist in 2017. She specializes in crystal and Himalayan bowls, tuning forks, and gongs, and offers sound healing sessions, Reiki instruction, and energy healing experiences throughout New England.
Her offerings are reviewed as
"wonderful, calming and inviting space. Kathleen is warm, welcoming and truly is blessed with the amazing gift of sound and vibration healing!" Follow Kathy at https://www.facebook.com/JivanaReiki/events