You and Your Circumvent Force
Kundalini yoga has a concept of the Circumvent Force. This force is the sum total of all of your energy bodies, aligned with universal supp
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Hari Kirin Khalsa
- May 13
- 3 min
Trust
by HariKirin We live in a trust vacuum. Can we believe what we hear, or even what we see? Yet here in America, it says very clearly on...
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Hari Kirin Khalsa
- Apr 29
- 2 min
Two WaysTo Be a Bee
Walking today, I noticed a small pollinator, likely a mason bee, enfolding itself into the small petals of a scrappy roadside tree. The...
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Hari Kirin Khalsa
- Feb 5
- 2 min
Softening the Grip
By HariKirin Yesterday, I took a walk in the woods, up a Vermont hill. Snow was icy hard, or softly melting, depending on where I...
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Hari Kirin Khalsa
- Jan 22
- 2 min
Can I Be Neutral, but Still Care?
By Dr. HariKirin Contemplative paths encourage you to sit in neutrality, cultivate it, and take it into daily life. What does this mean...
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Hari Kirin Khalsa
- Jan 1
- 3 min
You and Your Pranic Body
By HariKirin Today is a day of optimism and new possibility. A clean slate. A season of new beginnings, of dreaming of what might be. I...
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Hari Kirin Khalsa
- Dec 4, 2023
- 2 min
Is Peace Possible?
By HariKirin We are very familiar with the prayer: peace in our hearts, homes, villages, countries.. and the world. But do we REALLY...
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Hari Kirin Khalsa
- Jun 26, 2023
- 2 min
Being a Yogi: Catching What's Mine
by HariKirin What does yoga have to do with baseball? Personally, a lot, since I love them both. Come with me while we explore the...
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Hari Kirin Khalsa
- May 22, 2023
- 2 min
Cosmos and Beets
by HariKirin We plant the cosmos near the squash, to assist the pollinators in finding the squash flowers. I love the airy quality of...
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Hari Kirin Khalsa
- May 15, 2023
- 2 min
Photosynthesis: Beyond Cool
By HariKirin This time of year, I am captivated by photosynthesis. I am also capturing photosynthesis in the garden with my husband, in...
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Hari Kirin Khalsa
- May 8, 2023
- 1 min
Turtle Teachers
By HariKirin This time of year, my husband and I rejoice in turtles, sunning themselves on logs. Kayaking this weekend, we count ed...
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Hari Kirin Khalsa
- Apr 17, 2023
- 1 min
Sustainably Yours
By HariKirin This little nonprofit, Gobinday, was conceived in the heartstrings of a Kundalini Yoga teaching community who began...
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Hari Kirin Khalsa
- Apr 3, 2023
- 2 min
Sacred in the Ordinary
By HariKirin Miracles are everywhere, when we open our eyes to them, when we open our heart to experience them. All contemplative...
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Hari Kirin Khalsa
- Feb 12, 2023
- 1 min
Inching Into Spring
By HariKirin Trees exhale the oxygen which we inhale. They are literally our planetary oxygen tank. The arborization of our human...
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Hari Kirin Khalsa
- Nov 21, 2022
- 1 min
Gratitude in Action
By HariKirin What if thanksgiving was not a season but a very tiny, simply daily practice? What if I understood that my next inhale is...
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Hari Kirin Khalsa
- Nov 7, 2022
- 2 min
Not Taking Away
By HariKirin The third Yama in yogic philosophy is "Asteya: non-stealing". Let's unpack this together. Think of a time when you let your...
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Hari Kirin Khalsa
- Oct 31, 2022
- 1 min
Truthfulness
By HariKirin Today we'd like to explore the next Yama: Truthfulness. In our current world, people define truth in myriad ways. This can...
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Hari Kirin Khalsa
- Oct 10, 2022
- 2 min
Yoga Intentions on Indigenous Peoples Day
By HariKirin Last evening I harvested carrots from our garden to eat with supper. With the carrots, although scrubbed, I ingested soil...
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Hari Kirin Khalsa
- Sep 26, 2022
- 1 min
At Home with Uncertainty
by HariKirin Listen to this blog and enjoy a 3 min breath practice here Waking up, I have a particular idea of how things might unfold....
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Hari Kirin Khalsa
- Sep 19, 2022
- 1 min
Equinox=Creative Balance
Listen to this blog and enjoy a 3 min breath practice here As we rotate into this equinox moment, we are invited to find a creative...
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