top of page
Women Practicing Yoga Outdoor
Victory '23:
Drop in: yoga/meditation/breathwork specially designed to tap unique inner resources.

In Person at the First U Church             All Thursdays  in Jan & Feb 11am-12:15pm

         Group Classes: 

We offer Yoga for All weekly group classes which combine warmups, breathing exercises, a physical yoga set, deep relaxation and meditation with or without mantra.   All group classes are adaptable to a chair. 

Works for all levels of experience.  

In Person: Bring a water bottle and blanket.   Borrow a mat and sitting pillow, or ideally bring if you have them.  

Zoom and In Person: Choose your exchange for class, as low a $5.  Suggested 5-15 as able.  

Your optional payment above $5 helps pay it forward in this community.  

=Mondays: 6-7:30 pm on Zoom 

=Wednesdays: 6:30-8 pm In Person at The Dudley First Congregational Church, 135 Center Road, 

Dudley, MA.   

=EVERY OTHER Thursday:  Feb 9 & 23 from 6-7:30 pm In Person  at the First Unitarian Church, 90Main St, Worcester, MA, USA

=Thursdays 11 am-12:15pm, January and February, there will be a special daytime in person class at the First U.  

Drop in, or augment your mastery with 1:1 sessions. This is a gentle but empowering class with with HariKirin, Called Victory '23.  Learn More

For these two months, Thursday night class goes to every other week: Jan 12, 26 and Feb 9 & 23

View Gobinday Calendar

 

Check out weekly announcements about class details on the Gobinday Facebook Page

 

 

       1:1 Sessions:

1-on-1 Medical Yoga Therapy for health & happiness. Schedule a free, virtual hello appointment with HariKirin first to identify goals and get to know you.  We will schedule your first appointment  from there.   

What is yoga therapy?

How are 1:1 sessions priced?

Questions? Reach out to hello@gobinday.org for more information.  

Our Offerings

Taken on Brighton beach, UK_edited.jpg

Gobinday describes that aspect of the Infinite which sustains us. 

 

Sustaining Practices: A wealth of scientific evidence supports that even gradual, gentle time spent with yoga, meditation, nutrition and lifestyle habits reduces inflammation, anxiety and depression. 

When you participate in classes or sessions,  you strengthen and empower 

your unique ability for happiness, from within.  

 

Sustaining Equity: Paying it forward, you overcome financial barriers

and enable classes, sessions, and positive results for friends in this community.

 

Sustaining Community: Online or In Person, we are stronger by our shared experiences and kindness.  

bottom of page