What a winter! Now is your time:
Get Away to beautiful Kripalu in early spring:
April 15-17:
Yoga for Stress and Burnout
Experience, Application, Science, and Research
Join Gobinday Teacher Dr. HariKirin
with esteemed yoga researcher Dr. Sat Bir Singh
You will learn, stretch, breathe, unwind and leave with an inner shift.
Time between sessions to enjoy fabulous food, trails and yoga classes.
Kripalu offers some scholarship admissions- contact them to find out!
"This workshop definitely goes to the top of my favorites. The content was rich, well organized and engaging. It was powerful and really hit home. The resources are informative, accessible, and can be easily used post workshop. I would highly recommend this course to anyone looking to deepen their understanding about the effects and symptoms of stress, anxiety and burnout as well how to manage with yoga and pranayama. I am grateful for this experience." -Amy