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Holiday Stressbuster 2026

Saturday, December 5, 2026  2:00-4:00 pm

Home for the Holidays

This holiday season, journey home to the cozy of you.  

Through movement, breath, restorative release postures, extended sound healing relaxation with tonal bowls, and transformative meditation you will throw off what holds you back.  

Emerge with feeling lighter, clearer, and ready.

You may practice  in a chair, on a mat, (or both.) 

No prior yoga or meditation experience needed. 

​QiGong with ShivAntar

Restorative Yoga & Sound with Ruth

Kundalini Mantra Meditation with HariKirin

Stay to enjoy nourishing tea, hearty snacks and connection. 

​Come as you are, leave feeling even better! 

Share the love.  Friends, family and newcomers welcome.

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Flexible Equity Exchange: Suggested $22

You can pay-it-forward with more, or use COUPON CODES 20%OFF, 50%OFF, or 80%OFF as need be, or do cash of any amount at the door.
Any participation =equity yoga. 

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Add a tax-deductible donation HERE

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Wear comfy clothes, bring a water bottle, blanket, mat and sitting pillow if you have them. We have some mats and pillows if needed.

 

Please book in advance for a smooth  check in.

We welcome at the door registration if you cannot sign up in advance.

Cash, check or card accepted. 

We can't wait to share this special afternoon together!

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Accessing the Building:

PARK AND ENTER:   UPPER STATE STREET LOT

DOOR MARKED UNITY HALL.  

Email us if you require different ability access

90 Main Street, Worcester, MA, USA. 01608

Directions: https://goo.gl/maps/mTrJhZtnUkwFCWJVA

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©2023 Gobinday Yogic Health

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