By Dr. Hari Kirin
My family members saved many items over several decades. These items are now coming up for transformation
and release into other peoples homes. The preparation and energy that went into a Saturday yard sale left me in need of rest on Sunday.
I could only participate in the three Ns: napping, a novel, and Netflix.
Today on Monday, my energy is back because I took that rest. With the help of loving family, and kind strangers, we cleared space. With the help of self compassion, I created space for rest.
May I remember each day to pause, and lean into where space is needed today.
May I have the wisdom to create compassionate time for the needed space.