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Flow State, or Story?

By Dr. Hari Kirin

I'm noticing that when I align myself with what feels "in the flow" each day, it is an energetic understanding with something much greater than what I think ought to happen.


If I am in my story, in my head, in my ego: I am not in the flow.

When I am in the flow, time and space align. I don't feel rushed, anxious, or overwhelmed.


Sometimes this flow state informs me of a profound need to rest. Flow is not equal to all action. It includes action and pause, just like my breath, just like my heartbeat.


Today I ask for action and pause, in harmonious attunement with all that is.

Please keep me out of my head. Let my head, hands and heart serve this flow.

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