By Dr. Hari Kirin
I'm noticing that when I align myself with what feels "in the flow" each day, it is an energetic understanding with something much greater than what I think ought to happen.
If I am in my story, in my head, in my ego: I am not in the flow.
When I am in the flow, time and space align. I don't feel rushed, anxious, or overwhelmed.
Sometimes this flow state informs me of a profound need to rest. Flow is not equal to all action. It includes action and pause, just like my breath, just like my heartbeat.
Today I ask for action and pause, in harmonious attunement with all that is.
Please keep me out of my head. Let my head, hands and heart serve this flow.